Life Transitions
What it feels like:
Change — even the good kind — feels like an emotional rollercoaster. You’re questioning identity, purpose, and direction.
How therapy may help:
We’ll support your nervous system through uncertainty, help you process what you’re leaving behind, and anchor into what’s next — at your own pace.
Expected outcome:
More steadiness in the unknown, and trust that you can meet change with clarity and grace.
Feel familiar?
We can work on it together.